Where I have been

Well, my heel problem got worse. It hurt pretty bad on my Thursday run and even more on my Friday run. Then it hurt most of the day on Friday. It was obvious that it was getting worse fast. Not wanting to cause any real damage I decide to take the weekend off. Two straight days off. It was feeling much better yesterday and thought I was ready for my run this morning. Well, I hate to admit it but I talked myself out of running this morning and slept in. I must say that I felt guilty all day today. The good news will hopefully come tomorrow with a pain free run, I have my fingers crossed. I still can't believe that I took 3 straight days off. Hopefully it was just what I needed to get past this heel pain and start running well again.